For American Heart Month, “Good Morning America” enlisted top experts to share advice, food tips and nutritious recipes that can help home cooks maintain a diet that focuses on heart health. The increasingly popular Mediterranean-style diet, which is supported by the American Heart Association, includes lean, unprocessed red meat, whole […]
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Green Mediterranean diet is best for reducing harmful visceral fat
Share on PinterestA modified Mediterranean diet, so-termed the environmentally friendly Mediterranean food plan could bring the most gains to people searching to shed visceral extra fat. Impression credit: kolderal/Getty Photos. A latest study appeared at the well being effects of a new model of the Mediterranean diet regime named the […]